Colorful Oat Whole Grain Flake Salad

For the whole grain oat salad, place the whole grain oat flakes in a small bowl and pour boiling water over them until they are covered. Cover with a lid and let steam.

Meanwhile, wash, seed and chop the red bell bell pepper. Strain and prepare the corn. Season the swollen whole oats with salt, a small pinch of pepper, herb salt and some wild garlic salt and marinate with linseed oil.

Mix in the red bell pepper and corn. Season to taste and serve.

Preparation Tip:

If you don't have linseed oil at home, you can use any other good vegetable oil for the whole grain oat salad. The salad can be varied as desired and is super to take to the office, etc..

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